Five Smart Gadgets to Improve Health in Your Wembley Home

Pretty much all of us use some degree of smart technology every day. And it’s not just our omnipresent mobile phones – intelligent technology can be found everywhere.

Five Smart Gadgets to Improve Health in Your Wembley Home
From smart speakers to thermostats, doorbells, watches, sleeping aids and many other clever devices.

These can all make our lives a little easier (apparently), but what are the best smart gadgets for helping to improve our health and wellbeing at home?

We’ve trawled the internet and found these five smart ways to create a healthier, happier home.

1)   Why weight?
One of the easiest ways to stay healthy is to monitor our weight. Smart scales don’t just tell you how much you weigh; they can also keep you informed about your bone mass, muscle mass, body fat and much more. Mobile phone apps accompany the best ones so you can get updates, alerts and coaching to keep you healthy. A must for any health-conscious home.

2)   Something in the air
Smart air purifiers and HVAC systems monitor and improve the air quality in your home, reducing the risk of airborne diseases and allergies. These machines can be particularly beneficial in urban areas, where pollution levels may be higher.

3)   Let there be light
Smart lighting systems play a pivotal role in health and wellbeing. These systems can mimic natural light patterns, helping regulate our circadian rhythms, improve sleep quality and boost mood, which is especially useful in winter.

4)   Water wonders
Staying well-hydrated is a cornerstone of a healthy lifestyle. And by using intelligent filters that can alert you to the quality of your home’s H2O, you can ensure you’re getting the purest water. The best filters remove any contaminants and provide you with refreshingly clean water.

5)   Sleepy time
A good night’s sleep can feel priceless – thankfully, a device called the Dodow, said to help people get to sleep more quickly, won’t set you back too much money. The device is a small disk, and tapping on the top activates a slowly pulsing blue light. This dim light projects onto your ceiling, helping you pace your breath. As the light expands, you inhale and exhale as it contracts.

These ideas scratch the surface of how people can use tech to feel healthier, happier and more at home.

Get in touch to learn how we help people in Wembley find their happy place.

Get in touch with us

First Name*
Last Name*
Your Email Address*
Mobile Phone*
Are you looking to*
Please enter message here*
Please confirm that it is okay for us to contact you about this information as well as products and services. (You will always be given the right to unsubscribe at any point in the future)*

Register for Property Alerts

Ever missed out on the perfect property just because you heard about it too late, or the Estate Agent never told you about it as it was slightly outside of your criteria? Never miss out again by using our “Heads Up Property Alerts”.

Meet Abigail

  Hello, my name is Abigail, and I am the Grey in Grey & Co. I started working here in 2002 as a Junior Negotiator and have worked my way up the ranks since then. I took over running the company in 2014 and have been enjoying the roller coaster that is leadership ever since.   During my 20 plus years at Grey & Co I have dealt with the sale of over £100,000,000 worth of property and overseen the management of assets worth £250,000,000 for clients around the world.   I also had the pleasure of working with my father, the founder of Grey & Co, for 15 years before he sadly passed away and from him, I learnt the work hard ethic and our values today are still the ones that he founded the company on all those years ago.   Be Remarkable, Be Passionate, Be Humble and Be Better.   As a community centric boutique family agency, you couldn’t find a better partner to take with you on your property journey.

Meet All The Team