Revealed – The healthiest and wealthiest place in your Wembley Home

In this 90 second Fast Thursday read we look at some simple ways you can turn what you do indoors into protecting your immune system when you are outdoors.

Revealed – The healthiest and wealthiest place in your Wembley Home
On average there’s one room in peoples’ homes across Wembley which is more valuable than others.
And that’s your Kitchen. Kitchens are often the room in a home that people spend the most money on. The good news is it’s a wise investment in more ways than one.

A well designed, smart looking and functional kitchen will add value to your property – potentially thousands of pounds. More importantly, it’s also the place where you can add value and quality to your life by preparing food which will boost your immune system.

We’ve all been advised recently about the importance of a robust immune system. Below are three simple ways you can boost your immunity as recommended by the NHS.

Fantastic Five – Yes, as many of us know, getting your five a day of fruit and veg is a cornerstone of better health.

Sugar Slowdown – Fancy a sugary treat? Reach for an orange or some dried sweet fruits like cranberries or mango instead of the biscuit tin.

Hygiene Heaven – A clean kitchen not only looks great, but it’s a great way of reducing germs that can attack immune systems.

And any health-conscious kitchen should be stocked with immune-boosting foods such as these recommended by the NHS.

Broccoli – Watermelon – Yoghurt – Wild Mushrooms – Citrus Fruits – Garlic and Bell Peppers.

Have you learned some new healthy recipes during lockdown? We’d love you to share your delicious dishes with our community in Wembley.

Thanks for reading, and we hope you and your loved ones are staying healthy, happy, and safe.

Abigail & all the team at Grey & Co x.





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Meet Abigail

  Hello, my name is Abigail, and I am the Grey in Grey & Co. I started working here in 2002 as a Junior Negotiator and have worked my way up the ranks since then. I took over running the company in 2014 and have been enjoying the roller coaster that is leadership ever since.   During my 20 plus years at Grey & Co I have dealt with the sale of over £100,000,000 worth of property and overseen the management of assets worth £250,000,000 for clients around the world.   I also had the pleasure of working with my father, the founder of Grey & Co, for 15 years before he sadly passed away and from him, I learnt the work hard ethic and our values today are still the ones that he founded the company on all those years ago.   Be Remarkable, Be Passionate, Be Humble and Be Better.   As a community centric boutique family agency, you couldn’t find a better partner to take with you on your property journey.

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